Changing lives one lunch and learn at a time.
Health Talks USA
Connecting businesses with local wellness professionals to promote wellness in the workplace
The Importance Of Employee Wellness
When companies invest in the health and wellness of their employees the benefits are tremendous. Whether you have a full fledged program or one grown organically employees perform better when their employer provides education, motivation and inspiration to live a healthy lifestyle.
Benefits of a Wellness Program
- Healthier Staff (physical and mental)
- Reduction in absenteeism
- Increased productivity
- Increase in staff morale
- More harmonious work relationships (team building)
- Increased staff retention
- Lower elevated health risks
Why work with us?
When you work with Health Talks USA you get a partner to help create a culture of wellness throughout the year. We will be adding new and exciting resources in addition to our on-site lunch and learns to help you promote wellness in the workplace. Below is a list of our monthly promotional talks. When possible we follow the National Health Months.
- January- New Year New Year
- February- Heart Health
- March- National Nutrition Month
- April- National Stress Awareness Month
- May- National Mental Health Month
- June- National Employee Wellness Month
- July/August- Open menu
- September- Insomnia
- October- Building a Strong Immune System
- November/December- Holiday talks such as Healthy Through The Holidays and Holiday Stress Busters
A Few Of Our Topics
Stress Management
These questions and more will be answered in our Stress Busters talk.
What are the main symptoms of stress? How do you identify your triggers? How does stress affect your health? How can you prevent stress?
Topics may vary per doctor. Ask your coordinator for a list of topics available in your area.
Better Sleep For Better Health
Sleep is a vital part to a persons ability to function on a daily basis. Learn tools to use so poor sleep doesn't become your worst nightmare.
Nutrition 101
Heavily processed foods are high in sugar, fat and empty calories. Consuming a high amount of these foods has been linked to an increased risk of a wide variety of health problems. Learn the dangers of processed food and how you can start eating healthier today.
Testimonials
I just wanted to share that several employees who attended the Nutrition session gave it rave reviews.
One employee shared with me that it helped him realize that he needs to stop drinking Coca Cola and needs to sleep more than 4 hours a night (we joked that maybe the two are connected). Another employee shared with me that she has found weight loss to be quite frustrating and so she is going to try the weMed Clinic and see if they can help her lose some weight. On my end, I have started walking outside every day after work for 30 minutes to an hour. Overall health and wellness is super important and the session helped reinforce the good habits that we can all develop.
Thank you so much!
Crys Gunter
Cardtronics
It went really well, here is what I posted on our company’s FB page:
Beginning of the month, Village on the Park Steeplechase together with WeMed Health Clinic hosted a “Stress Management” social because April is a National Stress Awareness Month. Twenty five residents and employees had a great lunch while learning important tips on how to stay stress free from Dr. Bing You. We appreciate Dr. Bing You and WeMed Health team for this wonderful afternoon.
Irina
RMC Senior Living
I’d like to thank both you and Kat for the wonderful lunch and presentation on Stress Management. We appreciated you giving us your time. So many found your presentation quite informative. I particularly enjoyed your story about your day in getting to work and how “we” tend to make a small circle into a big circle of incidents. Most of us are guilty of that one. My personal take away: “events in life are neutral”.
Kind regards,
Stella Nolan Thompson
Pircher, Nichols & Meeks LLP
It went very well! Everyone seemed to be very attentive and absorbing the information.
We're definitely interested in doing something like this again.
Pat Dunigan
Myran
Thank YOU for coming in and speaking with our team today. We appreciate the presentation and additional tips.
Karina Tran, SPHR
Revenew
It was great, the employee's really enjoyed it.
Jackie Henry
L&B Realty Advisors, LLP
Thank you so much for getting this set up! Our team LOVED Dr. Jason! One of our guys from our Virginia office works with both the Raleigh and Virginia team so he joined via webinar. Now there are people asking in Virginia if they could have one too!
EMILY HARRISON
Orion Talent
It was great! Everything went exactly as planned. Thank you again for helping to organize the event.
Ryan Kelly
Pacwest
It went really well, here is what I posted on our company’s FB page:
Beginning of the month,Village on the Park Steeplechase together with WeMed Health Clinic hosted a “Stress Management” social because April is a National Stress Awareness Month. Twenty five residents and employees had a great lunch while learning important tips on how to stay stress free from Dr. Bing You. We appreciate Dr. Bing You and WeMed Health team for this wonderful afternoon.
Irina
RMC Senior Living
I’d like to thank both you and Kat for the wonderful lunch and presentation on Stress Management. We appreciated you giving us your time. So many found your presentation quite informative. I particularly enjoyed your story about your day in getting to work and how “we” tend to make a small circle into a big circle of incidents. Most of us are guilty of that one. My personal take away: “events in life are neutral”.
Kind regards,
Stella Nolan Thompson
Pircher, Nichols & Meeks LLP
Thank you for reaching out to us at TailWind Voice & Data, Inc. The lunch talk was really good Natalie is such a great speaker.
We really enjoyed having her. She did a really good job engaging everyone as well.
Julie Spinner
Tailwind Voice and Data
Just wanted to reach out and thank you so much for coordinating our event yesterday! It was great and the employees really appreciated it.
I would love to do this regularly. As often as once a month. Can you send me a list of topics and options so I can see how many other events we want to set up.
Katie
Opp Loans
We just completed our first Lunch and Learn with the management team and it was phenomenal. The wealth of information was great, and an exciting learning experience. Everyone thoroughly enjoyed it. Are we able to sign up for another Lunch and Learn for June?
Shauna Atkinson
Total Outsourced Systems
The Greatest Wealth Is Health
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